Omega Institute for Holistic Studies

Omega Institute is a renowned wellness retreat nestled amidst the picturesque surroundings of the Hudson Valley. Located at 150 Lake Dr, this idyllic destination provides a serene respite from the busy urban life, allowing individuals to indulge in self-care and personal growth. Offering a wide array of workshops, courses, and events, Omega Institute is a hub for wellness enthusiasts from all walks of life.This wellness haven emphasizes holistic healing, providing a diverse range of experiences tailored to meet the needs of both body and mind. From yoga and meditation to art and creative expression, visitors can immerse themselves in a wide range of practices aimed at rejuvenation and self-discovery. Renowned thought leaders, practitioners, and experts from various fields regularly impart their wisdom, enabling visitors to explore different modalities of healing and personal transformation. With its beautiful natural surroundings and innovative wellness programs, Omega Institute at 150 Lake Dr is a sanctuary for those seeking to revitalize their overall well-being and embark on a transformative journey.