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Located on Powhatan Ave near Old Dominion University, the Student Recreation & Wellness Center offers a wide range of facilities and programs that promote overall well-being for students and staff alike. The center boasts state-of-the-art equipment and amenities, making it a hub for physical fitness and wellness activities. From its expansive fitness and cardio areas to its indoor track and basketball courts, this facility provides numerous options for individuals to engage in exercise and maintain a healthy lifestyle.Additionally, the center offers various wellness programs and services that go beyond just physical fitness. These include nutrition counseling, mental health resources, and educational workshops on topics such as stress management and mindfulness. The dedicated staff at the center are committed to helping individuals prioritize their well-being and create a balanced and healthy lifestyle. With its comprehensive wellness approach, the Student Recreation & Wellness Center at Old Dominion University undoubtedly plays a crucial role in promoting the overall wellness and vitality of its students and community members alike.
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